"Lower back pain is always very painful even you cannot sit for a long time and your concentration on work cannot be stable. You can lose your social as well as professional life due to lower back pain."
Most of the physiotherapists don't keep lower back pain in specific disease category but you cannot ignore this severe pain as your life effects due this. Most of the lower back pain occurs due to obesity, smoking, and weight gain during pregnancy, stress, poor physical conditions, poor posture, and poor sleeping positions.
Women have acute low back pain from medical conditions affecting the female reproductive system, including endometriosis, ovarian cysts, ovarian cancer, or uterine fibroids. Nearly half of all pregnant women report pain in the lower back or sacral area during pregnancy, due to changes in their posture and center of gravity causing muscle and ligament strain.
Sometime, you feel lower back muscle strain or ligament strain due to lifting a heavy object, twisting, or a sudden movement can cause muscles or ligaments stretch or develop microscopic tears.
Our experienced physiotherapists know how to handle lower back pain according to your challenges. We also teach you how to perform lower back pain exercise.
Bottom to heels stretch
Knee rolls
Back extensions
Deep abdominal strengthening
Pelvic tilts
Our clinic is equipped with following kind of physiotherapy services.
Short wave diathermy (SWD)
Cervical traction and lumbar traction
IFT
Ultrasonic therapy US
TENS
Muscle stimulator
Hot/cold pack
Wax bath